Body Burn Fitness Session plus Birthday Celebration -Session 5



Since it is going to be my first time ever having my birthday without a birthday cake (on fitness craze), I’ve decided to get some muffins for my trainers.  Yes! I want them to grow fat so I can catch up with them. Muahahahaha.

* Lay Hwa, since you also in the fitness program, therefore no muffins for you. ;)

*Jodie and Jeya, no worries, next time I’ll be bringing fruits instead of cakes/pastries.

I got the “BEST” birthday present today at the fitness center with TOUGH TRAINING by Jeya The Torturer.  But looking at the bright side it is for my own good to get fit and burn more fat.

  • Mixture of cardio machine training
  • Mixture of stretches, steps
  • Pilates
  • Fitball

fitness entrance

Come join us for fitness training for a healthy lifestyle!

BODY BY DESIGN, G-7, Mon’t Kiara Meridin, 19 Jalan Duta Kiara, Mon’t Kiara, KL

Tel: +603 6207 9700 / Email: jodie@bodybydesign.com.my


So, after the TOUGH workout, I quickly leave the place to meet up hubby and Naomi.  They are waiting for me to have dinner at La Casa, Desa Park City.

La Casa pizza

La Casa fish n chips

We ordered a regular pizza and a plate of fish and chips.  Believe me, I ate a 50 cent coin size pizza (maybe slightly bigger) just to taste it and half portion of the fish and chips my tummy already feeling full.  So the rest of the food hubby finish up.  Yeah, now I eat very little. ;)

crocs shoe

Surprise present from hubby! The right shoe with the right size. I really appreciate it because I don’t get surprises for a loooooooooong time.  *OK where is my Nintendo Wii?*

book from lay hwa

A very thoughtful gift from my fitness partner, Lay Hwa.  Thanks!

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